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Sciatic Nerve Pain

Published under Chiropractics on

What You Should Know About Sciatica The sciatic nerve is the largest single nerve in the human body and is made up of individual nerve roots that originate by branching out from the spine in the lower back. Sciatica occurs when the large sciatic nerve becomes irritated or compressed at the point of origin. Sciatica should not be left untreated,…
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How to Survive Sitting

Published under Remedies on

Sitting at work is unavoidable nowadays. The majority of us spend more than six hours sitting everyday. Think about it: all day at work, during breakfast, lunch and dinner, while watching TV or reading a book. Now add in all the hours spent on your phone (that posture is bad for your spine too). Yikes! Though most don’t realize it,…
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What is Cold Laser Therapy?

Published under Laser Therapy on

What is Cold Laser Therapy? Cold Laser Therapy is a type of medical treatment that uses wavelengths of light to engage with tissue and accelerate healing. Some of its uses include numbing pain, reducing swelling and spasms and increasing functionality. How does it work? The lasers are handheld devices the size of a flashlight. They are placed over the injured…
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First Time Massage

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Some people go years and sometime even a lifetime without getting a massage. Massages have lots of benefits the best of which is relaxation. The first time getting a massage can be nerve wracking because you don’t know what to expect. With these simple steps you can have a comfortable experience. Find the right location Look for a place that…
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Best Sleeping Positions

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There are really not that many sleeping positions, in fact we will name them all for you right now. Side, back, and belly. All three offer different pros and cons. There are obviously some variations to these but most of them do not affect the spine. Moving arms and legs to different positions don’t change much. Pros This is probably…
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What Causes Back Pain?

Published under Remedies on

You may have no idea what is causing your back pain because you have never really thought about it. Or because you don’t realize how little things can really destroy your back. Here is a list of a few things that you do on a daily basis that may be contributing to your sore back. Slouching This may be caused…
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Weight Lifting Technique

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You have decided that losing weight will be a great idea for your back. Then you notice that lifting weights is only aggravating the situation. This may be for many different reasons but the most common one is improper lifting techniques. Lifting correctly will not only increase strength but help you lose that extra weight. Don’t do too much weight…
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Back Pain Remedies

Published under Remedies on

If you have excruciating back pain see a chiropractor. Now for all of the rest of you who are reading, do you have some minor back pains that you want to get rid of? Have you tried everything and received no relief? There are a lot of little things that you can do that will make that back pain dissipate…
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Laser Therapy Treatment

Published under Laser Therapy on

At Advantage Spine and Disc, we offer a laser therapy treatment for our patients. Since we have multiple lasers, we are able to customize your treatment and relieve the pain you are experiencing. Benefits of laser therapy -Improves and promotes healing and tissue repair -Faster recovery time -Muscle relaxation -Less inflammation -Reduced pain What to expect? During your laser therapy…
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What is Spinal Decompression?

Published under Decompression on

For those of you who experience long-lasting back pain in your life, you already know what a hassle it can be to deal with it. Here is a basic overview to non-surgical spinal decompression. What is non-surgical spinal decompression? The process is stretching the spine in a forced manner. With this treatment, it can relieve pressure from your spinal disks….
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