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Archive for the 'Remedies' Category


Suffering from Migraines?

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What Cause Migraines? Migraines are often caused by stress and usually start in the neck. This happens when the vertebrae are misaligned and this causes the nerves and muscles to become inflamed and tension to build up. Then the pain will move up to your head and you will feel the same throbbing pain and tension in your temples and…
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Mattresses For Back Pain

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When we experience back problems, sometimes we can look to our mattress for the blame. If you’re in the market for a new mattress, it can be overwhelming. By following these tips, you can make sure you buy a good quality mattress to help ease your pain: Research online before hitting the stores There are many helpful websites that provide…
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How to Survive Sitting

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Sitting at work is unavoidable nowadays. The majority of us spend more than six hours sitting everyday. Think about it: all day at work, during breakfast, lunch and dinner, while watching TV or reading a book. Now add in all the hours spent on your phone (that posture is bad for your spine too). Yikes! Though most don’t realize it,…
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Posture Tips

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The reason posture is so important is that the habits you start now will lead to habits in the future. The difference with your back is, the worst you habits become the less active your back will be able to be. Remedying the problem now is the best solution for the damage that you have likely already done to your…
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What Causes Back Pain?

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You may have no idea what is causing your back pain because you have never really thought about it. Or because you don’t realize how little things can really destroy your back. Here is a list of a few things that you do on a daily basis that may be contributing to your sore back. Slouching This may be caused…
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Back Pain Remedies

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If you have excruciating back pain see a chiropractor. Now for all of the rest of you who are reading, do you have some minor back pains that you want to get rid of? Have you tried everything and received no relief? There are a lot of little things that you can do that will make that back pain dissipate…
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